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What you get: 75+ workouts Video demonstrations of exercises Nutrition guide, along with a macro calculator Grocery list Bonus recipes What you’ll need: 5-10lbs dumbbells (smallest set weeks 1-4) 15-25lbs (heaviest set weeks 1-4) 10-15lbs (smallest set weeks 5-8) 20-40lbs (heaviest set weeks 5-8) Mini loop resistance band (cloth or elastic) Towel and yoga mat Workout Schedule: Monday- Squat Sculptor Tuesday- Butt...
1 on 1 Virtual Training – 60 mins
1 on 1 Virtual Training - 60 mins...
1 on 1 Virtual Training – 30 mins
1 on 1 Virtual Training - 30 mins...
12 week online training
What you'll get with online training: Customized workout program you can do at home or at the gym, macro and nutritional guidelines, and weekly check ins. Pricing: $400 Sign up and include your email in the message! **Prices are subject to change Venmo ID: JazziiFitness [mkd_button size="" type="" text="Sign Up With Venmo!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://venmo.com/Jazziifitness" target="_self" color="#ffffff" hover_color="" background_color="#589DD0" hover_background_color="" border_color="#589DD0" hover_border_color="" font_size="15" font_weight="8px" margin=""] CashApp...
1 on 1 – In Person Training
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4 week online training
What you'll get with online training: Customized workout program you can do at home or at the gym, macro and nutritional guidelines, and weekly check ins. Pricing: $100 Sign up and include your email in the message! **Prices are subject to change Venmo ID: CrystalHejazi [mkd_button size="" type="" text="Sign Up With Venmo!" custom_class="" icon_pack="font_awesome" fa_icon="" link="https://venmo.com/CrystalHejazi" target="_self" color="#ffffff" hover_color="" background_color="#589DD0" hover_background_color="" border_color="#589DD0" hover_border_color="" font_size="15" font_weight="8px" margin=""] CashApp...